MOVE YOUR MOOD

Movement for Mental Clarity

CURRENT CLASS OFFERINGS

MOVE YOUR MOOD

⌁ 45 minutes of Virtual Movement for Mental Clarity 

⌁ Mondays 9:15am-10:00am (MST)

⌁ First class is FREE!

⌁ $40/month

⌁ $12/drop-in

MOVE YOUR MOOD MOMENT

Perfect for gatherings, retreats, community events, or zoom meetings. Think team bonding, emotional release, ice breaking, entertainment, embodiment, and more. Work with Angela to dream up the perfect Move Your Mood Moment for your event.

⌁ 15 or less participants - $45 per ½ hour

⌁ Over 15 participants - $60 per ½ hour 

⌁ Over 25 participants - $75 per ½ hour

1:1 MOVE YOUR MOOD SESSION

Sometimes all you need is space and time. One hour of a 1:1 session tailored to your specific emotional and/or physical needs.

⌁ $35 for 1 hour virtual session

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MOVE ON IN A GOOD WAY!

Interested in trying a Move Your Mood Session or hiring Angela for your next event? Fill out the form below and Angela will be in touch shortly to confirm your class!

ABOUT THE INSTRUCTOR

Angela Marquez is a dancer and wellness enthusiast who uses movement, gut health, and homeopathic remedies to boost moods, build confidence, and establish simplified rituals for people of all ages. After over a decade as professional dancer and show director, she began creating simplified dance programs with a focus on mental wellness and emotional release.  Her one-of-a-kind classes include, Move your Mood (Movement for Mental Clarity), Mama Movement (Movement for mothers and postpartum recovery), Mimi Movement (movement designed for 50 +), and Move your Mood Junior (designed for pre-teens). 

Angela, in life is a mother, a friend, and some would describe her as a love bubble. Professionally she is a dance instructor and show director. After becoming a mother, she began to find the beauty in leading people how to use dance therapeutically. She created Move Your Mood, movement for mental clarity. This has been taking place virtually for the past 2 years and she’s thrilled to be leading in live spaces again. She is a big fan of helping women of all ages establish healthy, yet simplified rituals to boost mood and build confidence. Classes are filled with movement, mudras, magic, & more! 

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